Who else wants to do more pull ups and run faster in just 30 days?
Who doesn't need a little more motivation and accountability right now? Over the next 30 days I will show you the exact steps to take in order to run faster and do more pull ups.
Each day you will have 3 goals
- Breath
- Move
- Recover
I will share with you daily goals to accomplish focusing on breathing, pull ups/running, and flexibility. Do them each day and you will see massive improvements.
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